Trier - stellabodywork.com

Home
Meine Story
- Meine Story
- Mein Ausbildungsweg
My Work
Events
Kontakt
Mehr

Stellabodywork on Instagram

Follow me on Instagram to discover my daily life

Share your #reconnect Follow on Instagram

Sexuelle Bildung in sozialpädagogischen Kontexten

Sexuelle Bildung in sozialpädagogischen Kontexten

Ein Kurs geht aus dem transnationalen und interdisziplinären ERASMUS Plus-Projekt „Training in Sex Education for People with Disabilities“ (TRASE) mit Beteiligung der Uni Luxembourg und der Unterstützung einschlägiger nationaler Einrichtungen hervor.

There will be moments when you need time a lot of

There will be moments when you need time a lot of time.
So much that you’ll feel stressed, angry, frustrated, and sad.

You’ll want to give up… but somehow, you stand up again still not knowing where to go or what to decide.

There will be moments when you simply don’t know. You don’t have an answer. You don’t even feel anything that points the way.

A big question mark in life. ❔
How long will you keep fighting? Or can you sit down, be with yourself allowing yourself to be in the chaos of the “I don’t know… I don’t feel any impulse… I don’t know what to choose or decide”? 🌪️🧘‍♀️

You only know one thing: it will change. You will know. You just don’t know when.

Meanwhile, be with yourself. Practice what you already know. Feel. Acknowledge. Trust that when the moment arrives you’ll know. 💫

Me to me. ❤️

✨ What if pleasure was something simple? Not so

✨ What if pleasure was something simple?

Not something to chase, not tied only to sex or Intimacy but something you can feel in your body, in your daily life.

What if pleasure could be:

🌿 The taste of food that nourishes you
☀️ The warmth of the sun on your skin
💫 The way you meet yourself with love

Imagine living, eating, breathing, being full of pleasure.
Letting it move through you. Letting it soften you. Letting it guide you.

💭 Can you picture yourself allowing more pleasure into your everyday moments?
What’s one small thing that already feels like pleasure to you today?

Dive into pleasure on 13.12. with me and @cloe_embodied_sexuality_ in our 1-day Workshop „Unf**k your pleasure

#stellabodywork #luxembourg #luxemburg #bodywork #reconnect #somawork #pleasures #empowerment #selflove #enjoyeverymoment❤️

✨ Some real talk ✨ This whole idea of “alwa

✨ Some real talk ✨

This whole idea of “always feeling good & smiling” is pure bullshit.
 There are days you feel like crap, burnt out, frustrated, full of anger.

True strength is when you still get up 💪. When you sit down for your breathwork 🧘‍♂️, hit the gym 🏋️‍♀️, dance 💃, and stand up for yourself anyway.

Yeah, sometimes it feels heavy as hell… but I’m still here doing my thing.
 Still showing up. Still regulating my nervous system.

Sometimes that means sitting in the car and screaming it out 😤, running in the rain 🌧️, dancing in the living room 🕺, punching a pillow 🥊, crying it out 😭, or lying flat on the floor staring at the ceiling 🛋️.

And guess what? That’s healing too.
 Because life is meant to be lived. Emotions are meant to be felt. ❤️‍🔥

No matter what, I come back to my body, I regulate, I create clarity from within.
 That’s self-love. That’s confidence.
That’s true Strengh. 🔥

#stellabodywork #luxembourg #luxemburg #sayit #emotionalrelease #healing #zurich #screamoutloud #reconnect #traumawork #RealTalk #SelfLove #EmotionalHealing #NervousSystemReset #FeelToHeal #AuthenticAF #HealingJourney #MentalHealthAwareness #InnerStrength #RiseAgain

Mehr laden Auf Instagram folgen

Du hast Fragen?

Kontaktier mich

team@stellabodywork.com

Presse & Interviews

hello@stellabodywork.com

Newsletter
AGB
Datenschutz
Impressum
Kontakt